Who are we
Owner & Head Coach
David has almost 12 years experience in the industry.
He has worked with a diverse range of clients from celebrities & elite athletes to complete beginners. David is highly recognised within the CrossFit Community as one of the best Coaches in the country.
David has a wide range of qualifications including:
- CrossFit Level 1 trainer
- CrossFit Weightlifting Level 1
- CrossFit Judge
- Strength & Conditioning Coach
- Olympic lifting coach
- Movement and Mobility coach
- TRX Level 3 trainer
- Kettlebell Master Trainer
- A.C.S.M. (American College of Sports Medicine) Qualified Personal Trainer
Ciaran is one of our full time coaches and comes from a competitive rowing background.
Ciaran now has almost 3 years CrossFit experience and is one of the best technical coaches around. He puts huge energy into small details with all his clients, fine tuning technique and efficiency.
With a huge passion for coaching Olympic lifting, Ciaran has helped grow our barbell club into the fasted growing club in D15 with almost 30 lifters training on a weekly basis.
Ciaran is fully qualified CrossFit Level 1 coach, an Olympic weightlifting coach and also a rowing coach.
Ciaran is always improving his knowledge and moving forward within the fitness industry with a huge passion for the business. He will be around for a long time helping clients achieve goals for years to come.
As one of the hardest working athletes in the country Ciara really understands the amount of consistent effort that is needed on a weekly basis to get the results you really desire.
For all our female athletes Ciara is an inspiration and a great guide for all the ladies who come in and don't know how to lift weights properly, or maybe a bit afraid weight training is going to make them bulky (it won’t).
Unit 4C Rosemount Drive
Rosemount Business Park