After being in a commercial gym for many years I found myself stuck in a rut bored of the same routine same classes and lack of results I decided to try CrossFit. I was always afraid to lift weights I didn’t know how to and like most women I thought I’d get bulky. Dave and the team are great coaches their knowledge is second to none I know I am safe when lifting as they are always on hand to support and guide me through my workouts. I have gone from lifting 2kg dumbbells to deadlifting 100kg and have become the fittest women in Ireland in my age and division and I am not getting bulky. Lifting weights makes you strong not bulky. I am more confident than ever before.
Masters Athlete (44 yo)
I joined CrossFit Powerful almost 3 years ago, last year I took a break from CrossFit to run a marathon, I am back now 8 months and it’s the best decision I ever made, it’s simply the best coaching I have ever received. I am fitter now than when I was in my twenties.
Masters Athlete (40 yo)
The atmosphere and coaching you provide doesn’t happen by accident, it’s the kind of thing that creates members for life.